Acupressure Mat Side Effects

One or several of these side effects occur routinely for many many acupuncture goers.

Acupressure mat side effects.

One of the biggest effects acupressure has is to stimulate the release of serotonin. An acupressure mat may cause some skin problems that are considered as acupressure mat side effects. Acupuncture entails a bunch of side effects and you will need to take a day off to accommodate the procedure. Applying pressure at wrong points will not give any relief to the problem and sometimes it may lead to raise of some other problems.

An acupressure mat helps the pressure points to increase blood flow release tension. The mat side effects include skin irritation inflammation and soreness lightheaded allergic sensation. Better sleep more energy mental clarity better digestion and less stress. Side effects and safety acupressure should never be painful.

The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. The 16 x 24 inch mat is on the smaller side but it also comes with a matching acupressure pillow to help support the head and neck while providing additional acupressure points for relief. An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless. Therefore methods other than acupressure mats should be sought for persistent foot pain.

After an acupressure session some people may feel soreness or bruising at acupressure points. Little or no side effects use of an acupressure mat is found to have little or no side effects. If you experience any pain tell your therapist immediately. Acupuncture carries with it practically no side effects.

Research that looked at pain severity in female nurses with chronic back pain determined that acupressure was effective in reducing pain but also that it was an easy therapy with no side effects. For example prosourcefit recommends use on the feet for only 5 10 minutes as there are many acupressure points on the feet and prolonged use over multiple sessions can have negative side effects. Acupressure mats aren t expensive but they aren t cheap either.